Writing an article on how to find inner peace and happiness is quite a challenge to take on! But, that really is what this website is about. As someone who suffered with major depression and low self-esteem for over 30 …
Author: Mark Williams
My passion is helping others find more inner peace, emotional freedom, and general happiness apart from external circumstances!
My STORY
I struggled with major depression for over 40 years. I was diagnosed with bipolar depression in my 20s and I tried various therapies and medications along the way. Nothing worked! It took me until I was well into my 40s before I was able to understand the inner workings of my mind enough to start to have consistent victory over depression and anxiety!
I am finally able to be happy most of the time, enjoy my life, be confident with high self-esteem, and live with purpose and productivity!
Celebrities with Depression Series – Lady Gaga
I think it’s really important to highlight stories of celebrities with depression, because it opens up the discussion for the rest of us. Depression can affect anyone, regardless of how famous or successful they are in their career or finances. …
Comparing the Best Brainwave Entrainment Programs for 2022 and Beyond
Since I have used various brainwave entrainment products over the years, I thought it would be helpful to compare some top programs and give you my perspective from experience. In this article, I will discuss and compare the best brainwave …